There are many changes that occur in aging bodies, but that doesn’t mean that elderly active living is out of the question. The fact is that if you begin working out at any age, you can greatly increase your muscle mass, your bone density and even your balance and coordination. In short, working out at…
You’re never too old for romance!
If you are looking for love, it is important to realize that you are never too old for mature dating, whether it is through senior dating websites, friends, social groups or activities. Just because you have passed an arbitrary age boundary and are now a “senior” doesn’t mean that you should stop dating. A discount…
Choosing the right diabetic shoes
If you have diabetes and have had trouble with your feet or finding shoes that allow you to walk comfortably, you may want to look into Medicare’s program that was made possible by the passage of the Therapeutic Shoe Bill. The bill allows seniors to get specially designed and fitted diabetic shoes and inserts that…
5 Ways to Add to Your Retirement Income
While retiring from the corporate treadmill seems like a dream come true for many seniors, others either find they don’t have quite enough to make ends meet or still want to do something meaningful in their retirement years. Not only does staying active and feeling like you’re contributing something put a little extra change in…