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How to meet someone special in your community

There are many good options for meeting someone in your community and this is especially true for those interested in seniors dating.  In years past, most people met their significant others through friends, work, a social activity or church.  This dynamic, however, has shifted considerably in the last two decades.  The Internet has opened up…

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10 Sensible Exercise Tips for Retiree Active Living

There are many changes that occur in aging bodies, but that doesn’t mean that elderly active living is out of the question. The fact is that if you begin working out at any age, you can greatly increase your muscle mass, your bone density and even your balance and coordination. In short, working out at…

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